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	<title>Cycle-Cny</title>
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		<title>2012 Hammond Hill Trail Work and Beginner MTB Skills Clinic-June 2</title>
		<link>http://www.cycle-cny.com/2012-hammond-hill-trail-work-and-beginner-mtb-skills-clinic-june-2/</link>
		<comments>http://www.cycle-cny.com/2012-hammond-hill-trail-work-and-beginner-mtb-skills-clinic-june-2/#comments</comments>
		<pubDate>Mon, 21 May 2012 12:26:13 +0000</pubDate>
		<dc:creator>BrendaSmith</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.cycle-cny.com/?p=875</guid>
		<description><![CDATA[<p>Saturday, June 2, 2012 at Hammond Hill State Forest. </p> <p>Meet at the gravel parking lot for on Hammond Hill Rd. for both the trail work session and the skills clinic.</p> <p>9am-12pm:  Trail Work Session.</p> <p>We&#8217;ve had to change our plans on the section of trail we&#8217;ll be repairing, so please meet at the gravel [...]]]></description>
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		<title>2012 Shindagin Hollow Trail Work (May 20)</title>
		<link>http://www.cycle-cny.com/2012-shindagin-hollow-trail-work-may-20/</link>
		<comments>http://www.cycle-cny.com/2012-shindagin-hollow-trail-work-may-20/#comments</comments>
		<pubDate>Tue, 15 May 2012 13:58:21 +0000</pubDate>
		<dc:creator>BrendaSmith</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[<p> Sunday, May 20. 10am-2pm. Shindagin Hollow State Forest, main Brearly Hill Rd parking lot. </p> <p>Yellow trail #1 is a main Shindagin Hollow trail system artery, leading from the Brearley Hill Road parking lot and feeding both the Yellow and the Red trail system loops. Most of the current trail is reclaimed ATV trail, [...]]]></description>
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		<title>Intermediate XC Women&#8217;s Skills Clinics</title>
		<link>http://www.cycle-cny.com/intermediate-xc-womens-skills-clinics/</link>
		<comments>http://www.cycle-cny.com/intermediate-xc-womens-skills-clinics/#comments</comments>
		<pubDate>Thu, 26 Apr 2012 13:25:13 +0000</pubDate>
		<dc:creator>BrendaSmith</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.cycle-cny.com/?p=842</guid>
		<description><![CDATA[<p>Update May 23rd:  Both clinics are now full.  If you&#8217;d like to be placed on a waiting list, please let me know.</p> <p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;</p> <p>Hi Ladies,</p> <p>On behalf of Cycle-CNY, I&#8217;m organizing two intermediate level women&#8217;s mountain bike skills clinic for Saturday, July 21st and Sunday August 19th.</p> <p>Each clinic will be an all-day affair, running from [...]]]></description>
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		<title>Gwin on the Clock</title>
		<link>http://www.cycle-cny.com/luke-lorenz-spring-mix/</link>
		<comments>http://www.cycle-cny.com/luke-lorenz-spring-mix/#comments</comments>
		<pubDate>Mon, 23 Apr 2012 15:29:24 +0000</pubDate>
		<dc:creator>Trigger</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.cycle-cny.com/?p=814</guid>
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		<title>Cycle-CNY Chapter Kickoff Event</title>
		<link>http://www.cycle-cny.com/cycle-cny-chapter-kickoff-event/</link>
		<comments>http://www.cycle-cny.com/cycle-cny-chapter-kickoff-event/#comments</comments>
		<pubDate>Wed, 04 Apr 2012 13:17:35 +0000</pubDate>
		<dc:creator>Trigger</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.cycle-cny.com/?p=756</guid>
		<description><![CDATA[<p>Come join us at Lot 10 Kitchen &#38; Lounge in Ithaca for the Cycle-CNY Chapter Kickoff Event! </p> <p>What:  Cycle-CNY Chapter Kickoff Event</p> <p>When:  Friday, April 13  6-9pm</p> <p>Where:  Lot 10 Kitchen &#38; Lounge, 106 South Cayuga Street, Ithaca</p> <p>Cycle-CNY has become a Chapter of IMBA and we want to celebrate this big news with you!  [...]]]></description>
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		<title>Cycle-CNY&#8230;.A Chapter of IMBA</title>
		<link>http://www.cycle-cny.com/cycle-cny-a-chapter-of-imba/</link>
		<comments>http://www.cycle-cny.com/cycle-cny-a-chapter-of-imba/#comments</comments>
		<pubDate>Thu, 15 Mar 2012 19:19:57 +0000</pubDate>
		<dc:creator>Trigger</dc:creator>
				<category><![CDATA[Featured]]></category>

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		<description><![CDATA[<p>Cycle-CNY is on a mission to promote mountain biking as a viable activity for sheer enjoyment, as a vehicle to long-term health, and as a conduit to better understand the fragile environment we cohabitate. We are pleased to announce that Cycle-CNY has become a Chapter of IMBA!</p> <p>Cycle-CNY brings a voice to your local mountain [...]]]></description>
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		<title>Cranx Syracuse</title>
		<link>http://www.cycle-cny.com/cranx-syracuse-2/</link>
		<comments>http://www.cycle-cny.com/cranx-syracuse-2/#comments</comments>
		<pubDate>Mon, 12 Mar 2012 13:21:11 +0000</pubDate>
		<dc:creator>Trigger</dc:creator>
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		<title>What Mountain Bikers Say – The XC Version</title>
		<link>http://www.cycle-cny.com/what-mountain-bikers-say-%e2%80%93-the-xc-version/</link>
		<comments>http://www.cycle-cny.com/what-mountain-bikers-say-%e2%80%93-the-xc-version/#comments</comments>
		<pubDate>Fri, 24 Feb 2012 19:46:58 +0000</pubDate>
		<dc:creator>cycleadmin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://cycle-cnyforums.com/?p=582</guid>
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		<title>Jank Bike Shred</title>
		<link>http://www.cycle-cny.com/jank-bike-shred/</link>
		<comments>http://www.cycle-cny.com/jank-bike-shred/#comments</comments>
		<pubDate>Thu, 23 Feb 2012 14:25:10 +0000</pubDate>
		<dc:creator>cycleadmin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://cycle-cnyforums.com/?p=579</guid>
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		<title>10 Things&#8230;</title>
		<link>http://www.cycle-cny.com/10-things/</link>
		<comments>http://www.cycle-cny.com/10-things/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 17:17:37 +0000</pubDate>
		<dc:creator>Trigger</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://cycle-cnyforums.com/?p=575</guid>
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